Skip to content

Search a place, an artwork, a question

A whole piece of halloumi, the Cypriot sheep and goat's milk cheese, folded over and flecked with dried mint

Halloumi is Cyprus's signature cheese and, since Commission Implementing Regulation (EU) 2021/591, a protected designation of origin with two names, Halloumi and Hellim. It's made from sheep's or goat's milk, sometimes with a little cow's milk, then cooked, folded with mint and able to take the grill without falling apart.

In 30 seconds

Full read: 2 min

  • An EU PDO since 2021, as Halloumi and Hellim.
  • Sheep or goat's milk, with mint, cooked and folded.
  • It doesn't melt on the grill, and there's a matured version.

My advice is to try it twice, grilled straight off the heat and cold with watermelon or tomato, and to look for the PDO label whenever you buy it in a shop. If you spot the matured version, order it, because it's quite different.

Sergio LeponeMy advice

Before you go

What I would keep in mind

  1. 01 My tip

    Read the label

    If milks are mixed, the label must list them in order of proportion. More sheep and goat than cow is what the rules require.

    souvenirs from Cyprus
  2. 02 Most beautiful

    Mint between the layers

    Cypriot mint leaves go in as the curd is folded, which is why the cheese smells of mint right through.

    Cypriot food
  3. 03 Worth the splurge

    Matured, and saltier

    Matured halloumi spends at least 40 days in salted whey. It's harder, saltier and slightly bitter.

    where to eat in Cyprus

What I would book

If one flavour sums up Cyprus for me, it’s grilled halloumi, golden outside and firm within. Behind that cheese sits a designation of origin with very specific rules, and knowing them helps you choose well. I base this on the official PDO document. The rest of the island’s cooking is in Cypriot food.

A PDO with two names

The European Commission registered the cheese as a protected designation of origin through Implementing Regulation (EU) 2021/591, in April 2021. The registered name has two forms, Halloumi and Hellim, Greek and Turkish, which can be used together or on their own. The production area covers all six districts of the island, from Nicosia and Limassol to Paphos, Larnaca, Famagusta and Kyrenia.

The milk

The single document published with the application in 2015 sets out the recipe. The milk is sheep’s or goat’s, or a blend of the two, and cow’s milk may be added, but never in a greater proportion than the sheep’s and goat’s milk. It must be Cypriot full-fat milk, pasteurised or heated above 65 °C, with no milk powder or additives. It’s curdled with rennet that isn’t from pigs, salted and finished with Cypriot mint, fresh or dried. Where milks are mixed, the label lists them from most to least.

To sleep close to everything, search places to stay in Nicosia on Expedia and filter by area before price.

Why it doesn’t melt

The step that makes it unique is cooking the curd in its own whey at over 90 °C for at least half an hour. That’s why it doesn’t run or spread under heat and can be fried or grilled. It’s then folded into a rectangle or a half-moon, with the mint leaves placed between the layers to give it its aroma. Each piece weighs 150 to 350 grams.

Fresh or matured

There are two types. Fresh halloumi is semi-hard and elastic, white to pale yellow, smelling of milk and mint with a salty edge. Matured halloumi spends at least 40 days in salted whey and comes out harder, very salty and slightly bitter. The table above gives the moisture, fat and salt limits for each.

If you are short on time, see the best tours in Nicosia and pick one that fits your day.

A cheese with a past

According to the same document, the oldest known written reference dates from 1554, as «calumi», in a codex on the history of Cyprus held at the Correr Museum in Venice. Archimandrite Kyprianos mentions it in 1788 too, and Cypriot surnames such as Halloumas and Halloumis come from it. It’s also a cheese shared by Greek Cypriots and Turkish Cypriots alike.

How I’d have it

Grilled or griddled, which is what its making prepares it for, and cold, sliced, to compare. One thing for British readers, though. gov.uk currently bars personal imports of cheese and other dairy from the EU into Great Britain because of animal disease outbreaks, so enjoy it on the island rather than packing it. Among my souvenirs from Cyprus I list others that carry official recognition. If you’re after a table to enjoy it at, look at where to eat in Cyprus, or buy it at the market, as I explain in cheap eats in Cyprus.

Where the bus does not go, a car does: compare car hire in Nicosia before you arrive rather than at the desk.

To sleep close to everything, search places to stay in Nicosia on Booking.com and filter by area before price.

Slices of grilled halloumi, golden on the outside, one of the most typical ways the cheese is eaten in Cyprus

Slices of grilled halloumi, golden on the outside, one of the most typical ways the cheese is eaten in Cyprus

A plate of Cypriot meze with sliced lountza and chiromeri, spring onion, green pepper and black olives

A plate of Cypriot meze with sliced lountza and chiromeri, spring onion, green pepper and black olives

Fresh and matured, under the PDO

FeatureFreshMatured
MaturingNoneAt least 40 days in salted whey
TextureSemi-hard and elasticSemi-hard to hard
Maximum moisture46 %37 %
Minimum fat (dry matter)43 %40 %
Maximum salt3 %6 %

Single document published with the PDO application, OJ C 246, 28 July 2015.

Test yourself

True or false?

0/3 Pick before you peek.

  1. Halloumi may contain more cow's milk than sheep's milk.

    See the answer

    False. The PDO requires sheep's and goat's milk always to outweigh cow's milk.

  2. The mint goes between the layers when the curd is folded.

    See the answer

    True. That keeps it in place and flavours the cheese, according to the PDO document.

  3. Hellim is a different cheese altogether.

    See the answer

    False. It's the Turkish name for the same cheese, and the PDO allows both.

First written mention
1554
Minimum maturing
40 days
Maximum weight
350 g

0 of 421 Cyprus guides

Your next stamp

  1. Cypriot food
  2. What to buy
  3. Facts

Frequently asked questions

Is halloumi a protected designation of origin?

Yes. It has been an EU PDO since Implementing Regulation (EU) 2021/591, under the names Halloumi and Hellim, with the whole island as its area.

What milk is halloumi made from?

Sheep's or goat's milk, or a mix, with or without cow's milk. If cow's milk is used, it can never outweigh the sheep's and goat's milk.

Why doesn't halloumi melt?

Because of how it's made. The curd is cooked in whey at over 90 °C for at least 30 minutes, so it can be fried or grilled without falling apart.

What is Hellim?

The Turkish name for the same cheese. The PDO allows both names, together or separately.

Can I bring halloumi back to the UK?

Not into Great Britain at the moment. gov.uk lists cheese and other dairy products among the foods you can't bring in from the EU for personal use, because of animal disease outbreaks.

Sergio Lepone

By

Tourism graduate with a master’s in Tourism Management and Planning from the University of Málaga, who has travelled across Europe. He writes every guide from official sources and his own judgement.

Published on . Facts checked on .

How I check every fact and where it comes from

Some links in this guide are affiliate links: if you book through them, the site earns a commission at no extra cost to you. Affiliate disclosure

Photos: Benoît Prieur (CC0); Hmioannou (CC BY 3.0); Ulrich prokop (CC BY-SA 3.0), via Wikimedia Commons.