Seven-day itinerary
A week in Malta, Gozo and Comino, unhurried and from three bases
For a week in Malta I'd sleep four nights in Valletta or Sliema, one in Mellieħa and two on Gozo. That fits the capital, the Three Cities with the Hypogeum, the south around Marsaxlokk, Mdina, the northern beaches, Comino and the whole of Gozo, and the eco-contribution for seven nights is just €10.50 per adult.
In 30 seconds
Full read: 4 min
- Four nights in Valletta or Sliema, one in Mellieħa and two on Gozo.
- A week fits all three islands and leaves free afternoons.
- The €60 Multisite Pass and the €27 7-day Explore Flex cover almost everything.
- The eco-contribution for seven nights is €10.50 per adult.
With seven days I wouldn't add more sights, I'd add breathing space. A week lets you see all three islands and still have free afternoons, which in Malta are the best hours for the sea and the villages.
Before you go
What I would keep in mind
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01 Money
The eco-contribution for a week
Since 1 July 2026, every adult pays €1.50 a night at any licensed accommodation, capped at €22.50 per stay. Seven nights come to €10.50, charged on top of the room rate.
Malta tourist tax -
02 To save money
The Multisite Pass, no contest
Over a week you'll visit more than ten Heritage Malta sites. The €60 pass lasts 30 days and also covers the National Aquarium, though not the Hypogeum or Underground Valletta.
Heritage Malta Multisite Pass -
03 Getting there
A 7-day Explore Flex
For €27 you get unlimited buses for seven days, including night routes and Airport Direct. For a week without a car, it's the card I'd buy.
Malta buses -
04 Worth the splurge
A night in the north
Sleeping in Mellieħa on night five means sunset at Golden Bay and the first boat to Comino from Ċirkewwa the next morning, with no buses in between.
hotels in Mellieħa
What I would book
Seven days
Seven days in Malta, Gozo and Comino
- Day 1
Valletta
St John's Co-Cathedral, the Grandmaster's Palace, the noon gun and Fort St Elmo. Don't make it a Sunday.
- Day 2
Hypogeum, Tarxien and the Three Cities
The Hypogeum in Paola with a booking, Tarxien for half the price with that same Hypogeum ticket, and the afternoon between Birgu, Senglea and the Gardjola Gardens.
- Day 3
Marsaxlokk and the south-east
The Sunday market if you can line it up, St Peter's Pool with care on the rocks, and the Għar Dalam cave, with Ice Age animal remains.
- Day 4
Temples, Rabat, Mdina and Dingli
Ħaġar Qim and Mnajdra first thing, St Paul's Catacombs, Mdina in the afternoon and sunset on the Dingli Cliffs.
- Day 5
Mosta and the north
The Mosta Rotunda on the way, on route 42, then Mellieħa, Popeye Village or Golden Bay on route 101. Night in Mellieħa.
- Day 6
Comino, then over to Gozo
First boat from Ċirkewwa to Comino for the 08:00 to 13:00 slot at the Blue Lagoon, then the Gozo Channel ferry to Mġarr in the afternoon. Night on Gozo.
- Day 7
Gozo end to end
The Citadel in Victoria in the morning, Dwejra and Ta' Pinu around midday, and the Xwejni salt pans or Ramla to close the day.
Times are a guide, based on the official opening hours checked for this guide.
A week is the most rewarding Malta trip to plan, to my mind, because seven days lets you see all three islands and still not see everything at a gallop. My plan rests on three bases, each chosen for what’s around it. The capital for the south and the centre, Mellieħa for the north and Comino, and Gozo to finish. Changing hotels twice sounds like a faff, but it saves you hours on buses. If your trip is shorter, I trim it down in my Malta 5 day itinerary, with the last two nights on Gozo, and my Malta 4 day itinerary, which I see as the sensible minimum.
Four days out of the capital
For the first four days I’d sleep in Valletta or Sliema. Day one is the walled city, never on a Sunday, as the Co-Cathedral shuts. That’s also why my weekend in Malta keeps the capital for Saturday. Day two is the Ħal Saflieni Hypogeum and the Three Cities, finishing at the Gardjola Gardens in Senglea. Day three I’d take to the south-east. Marsaxlokk, with its market if it’s a Sunday; St Peter’s Pool, the natural rock pool where Spain’s Foreign Ministry advises care because of rockfalls; and the Għar Dalam cave, with bones of Ice Age elephants and hippos.
Day four is for the southern temples, Rabat and Mdina, with sunset at Dingli. If you hire a car for just one day of the week, make it this one. It’s the same route as day two of my Malta 3 day itinerary.
The north, with a night in Mellieħa
On day five I’d move base. The 42 bus heads north from the capital through Mosta and Mellieħa before reaching Ċirkewwa, so on the way I’d hop off for the Mosta Rotunda, €8 for the full visit. In Mellieħa I’d drop the bags and use route 101, which leaves Ċirkewwa and stops at Popeye Village, Golden Bay and Għadira, choosing according to the day. Popeye Village charges €18 from 1 October 2026, and if you’d rather have sand, Golden Bay is on the same route. The village and its beaches are in my guide to Mellieħa.
Why Comino on day six and not earlier?
Because from the north it’s right there, and because the day then ends on Gozo. I’d catch the first boat out of Ċirkewwa for the morning slot at the Blue Lagoon, which you book free on the MTA’s portal. At midday I’d either head back to Ċirkewwa or, if the boatman offers it, cross straight to Gozo, and by late afternoon I’d be in Mġarr with my luggage. The Gozo Channel ferry takes no bookings and charges nothing on the outward leg.
Gozo, the day that always feels too short
Day seven goes on Gozo end to end. The Citadel in Victoria early, Dwejra and Ta’ Pinu Basilica around midday, and a finish at the Xwejni salt pans or Ramla Bay, depending on which you fancy, salt or sand. With a car it all fits in a day; without one, I’d pick east or west and leave the other side for the next morning before the ferry. If you’re torn between the two sides, the scores I give in things to do in Gozo should settle it.
If your week falls in high summer
August and July are the airport’s two busiest months, and in the third quarter of 2024 Malta’s hotels ran at around 84% occupancy, according to the MTA. You’ll feel that in room rates and at the Blue Lagoon, so I’d book all three bases and the Comino slot as soon as the flights are sorted. In return, summer brings the village festas, which visitmalta says run from late May into September, and a sea that Malta’s own Met Office puts at around 26 °C in August and September. One free evening at a festa is worth more than another museum.
What it costs to get about and get in
For a week without a car, the 7-day Explore Flex costs €27 and covers day buses, night buses and Airport Direct. For sights, the €60 Multisite Pass pays for itself several times over, leaving only the Hypogeum (€35) and St John’s (€15) outside it. Add Popeye Village, the Mosta Rotunda and the eco-contribution, and the plan comes to about €180 per adult before accommodation and food. The MTA’s spending survey for 2025 puts the average at €175 per person per night across the whole trip, so the bulk of your budget goes on beds and meals, not sightseeing. I break it all down in is Malta expensive.
The Rotunda of Mosta, with its columned portico, twin bell towers and the vast dome standing out against a blue sky with clouds.
Popeye Village at Anchor Bay at sunset, with the colourful wooden houses of the old film set clustered above the cove.
What the week costs in tickets and transport (adult, 2026)
| Item | Price |
|---|---|
| Heritage Malta Multisite Pass, 30 days | €60 |
| Ħal Saflieni Hypogeum | €35 |
| St John's Co-Cathedral | €15 |
| Mosta Rotunda, full visit | €8 |
| Popeye Village (1 Oct to 5 Nov 2026) | €18 |
| Explore Flex, 7 days | €27 |
| Gozo Channel ferry, return | €4.65 |
| Eco-contribution, seven nights | €10.50 |
Popeye Village costs €25 until 30 September and €15 from 6 November 2026 to 30 April 2027. The boat to Comino isn't included: it depends on the operator.
Test yourself
True or false?
0/3 Pick before you peek.
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Under-18s pay Malta's eco-contribution too.
See the answer
False. It applies to people aged 18 and over, at €1.50 a night, capped at €22.50 per stay.
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The 7-day Explore Flex includes Airport Direct buses.
See the answer
True. It costs €27 and covers day routes, night routes, Airport Direct and special services. The €25 Explore Adult is a different card and excludes the TD routes.
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Heritage Malta's Multisite Pass includes the National Aquarium.
See the answer
True. It covers 25 Heritage Malta sites, the Citadel Visitor Centre and the Malta National Aquarium, for 30 days.
- Days for all three islands
- 7
- Bases: Valletta, Mellieħa and Gozo
- 3
- 7-day Explore Flex
- €27
- Eco-contribution for a week
- €10.50
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Frequently asked questions
What's a good Malta 7 day itinerary?
Valletta, the Three Cities with the Hypogeum, Marsaxlokk and the south-east, Mdina with the southern temples, the north with Mosta and Mellieħa, then Comino and Gozo. Seven days fits all three islands with afternoons to spare.
Is a week in Malta too long?
Not if you include Gozo and Comino. For the main island alone, five days is enough; with the other two, the week gets fully used.
Where should I stay for a week in Malta?
I'd split it across three bases, with four nights in Valletta or Sliema, one in Mellieħa for the north and Comino, and two on Gozo. If you'd rather move less, five in the capital and two on Gozo.
Can I do a week in Malta without a car?
Yes, the whole plan works by bus and boat with the 7-day Explore Flex at €27. The only stretch where you'd miss a car is western Gozo.
How much does a week in Malta cost?
In tickets and transport this plan comes to around €180 per adult. The MTA's 2025 spending survey found UK visitors paid €1,000.40 on average for a package before travelling.
What would you add with 10 days in Malta?
The same outline, with three more days for what a week squeezes, such as Birgu at leisure, a day's diving or beach, and a second day on Gozo.
By
Tourism graduate with a master’s in Tourism Management and Planning from the University of Málaga, who has travelled across Europe. He writes every guide from official sources and his own judgement.
Published on . Facts checked on .
Sources
Photos: Diego Delso (CC BY-SA 4.0); Tony Hisgett from Birmingham, UK (CC BY 2.0); LaraCalleja (CC BY-SA 4.0), via Wikimedia Commons.